Train smarter.
Become stronger.
Personalized workouts. Precise tracking. A coach in your pocket.
Core features
Six features that define your training. Nothing more, nothing less.
AI Workout Plans
Personalized plans by goal, level, and equipment. Push/pull/legs or the right split, created automatically.
Guided Training
Exercise by exercise with set logging, weight, reps, and progress bar, straight from your plan.
Progress & Analytics
Volume timeline, personal records, and weekly metrics. See exactly where you stand.
Coach Chat
Ask questions, swap exercises, adjust your plan. Your coach responds right in the app.
Your Dashboard
Weekly calendar, streaks, and today's workout at a glance. Always know what's next.
Injury-Safe
Set limitations. Unsafe exercises are filtered and replaced automatically.
Training you can feel.
Studio, street, home. BuiltLift stays with you wherever you train.
Three steps. Done.
No setup stress. Start right away.
Create your profile
Goal, experience, training days. A quick onboarding.
Get your plan
Your training plan is built to match your profile.
Train
Complete workouts, track volume, see progress.
Your coach. Always there.
Ask questions. Adjust your plan. Instantly.
Adjust exercises
Shoulder, knee, or back. Ask for alternatives that fit you.
Refine your plan
More volume, less pressing, different split. The coach adapts.
Training questions
Technique, rest, progression. Answers right in chat.
Available offline
Your plan stays stored locally. Train without a connection.
Questions & answers
Download
Start today.
Personalized plans. Clear progress. A coach in the app.